Classic Avocado Toast

Avocado toast is not only delicious but also packed with


  • 1 cup of our smashed avocado
  • 4 slices of bread (whole wheat, sourdough, or your preferred type)
  • 1-2 tablespoons lemon juice (or lime juice)
  • Salt and pepper to taste
  • Optional toppings: red pepper flakes, sliced tomatoes, microgreens, hemp seeds, sliced radishes, etc.


  • Prepare the smashed avocado: Scoop the flesh into a bowl..
  • Add lemon juice and seasonings: Drizzle 1-2 tablespoons of lemon juice over the mashed avocado to add flavor and prevent browning. Mix it in well. Season the avocado mash with salt and pepper to taste.
  • Toast the bread: Place the bread slices in a toaster or toaster oven and toast them until they reach your desired level of crispiness.
  • Spread the avocado on the toast: Once the bread is toasted, spread the avocado mash evenly over each slice.
  • Add toppings (optional): Get creative with your toppings! You can add a sprinkle of red pepper flakes for some heat, sliced tomatoes for extra freshness, microgreens for color and nutrition, hemp seeds for a nutty crunch, or sliced radishes for a peppery kick.
  • Serve and enjoy: Avocado toast is best enjoyed fresh. Serve it immediately and savor the creamy goodness!

Avocado toast is not only delicious but also packed with healthy fats, fiber, vitamins, and minerals. It’s a versatile dish that you can customize to suit your taste preferences and dietary needs. Enjoy it as a quick breakfast, a light lunch, or a satisfying snack any time of the day!

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